Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Kenn May 19
By kennyfrc, ID: t438z4of |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 5.6% higher
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12.6% Fit 5.3% lower
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Muscle Index
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6.9 Swole-ish 16.9% swoler
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5.9 Swole-ish 14.5% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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24.9 Average 8.1% higher
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23.1 Average 7.5% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.1% higher
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2227 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 9.9% higher
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1.61 High 9% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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62.4 kg 138 lbs 2.1 kg 5 lbs heavier |
60.3 kg 133 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 3.1% higher
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54.6 cm 21 inches 3% lower
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Waist Span
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31.8 cm 13 inches 6.2% lower
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33.9 cm 13 inches 6.6% higher
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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25
3y younger
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28
3y older
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