sa
By DRAIN2UP, ID: 2e6rcwwa |
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1 month cut
By Sivert, ID: 6644q76y |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Fit 9.1% lower
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15.4% Healthy 10% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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23.5 Average 5.3% lower
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24.8 Average 5.5% higher
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Daily Calorie Needs (?)
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2394 kcal High 5.3% lower
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2527 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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65.4 kg 144 lbs 4 kg 9 lbs lighter |
69.4 kg 153 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.1% lower
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52.9 cm 21 inches 1.1% higher
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Waist Span
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29.8 cm 12 inches 4.8% lower
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31.3 cm 12 inches 5% higher
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Fat Mass
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10.6 kg 23 lbs 2 kg 4 lbs lighter |
12.6 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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