Before
By Anonymous, ID: 66wmrja2 |
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Height
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155 cm 5'1" 18 cm 7 inches shorter |
173 cm 5'8" 18 cm 7 inches taller |
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Weight
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54 kg 119 lbs 10 kg 22 lbs lighter |
64 kg 141 lbs 10 kg 22 lbs heavier |
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Body Fat %
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27.1% Healthy 12.9% higher
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24% Fit 11.4% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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6.3 31% less sexy
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8.5 Sexy 45% sexier
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BMI
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22.5 Average 5.1% higher
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21.4 Average 4.9% lower
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Daily Calorie Needs (?)
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1535 kcal Very Low 16.7% lower
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1842 kcal Low 20% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 12.7% lower
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1.57 Average 14.6% higher
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Waist-to-Hips Width Ratio
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0.75
2.7% higher
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0.73
2.7% lower
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FFMI (?)
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16.4 Low 0.6% higher
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16.3 Low 0.6% lower
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Lean Mass
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39.4 kg 87 lbs 9.2 kg 20 lbs lighter |
48.6 kg 107 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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35.4 cm 14 inches 16.3% lower
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42.3 cm 17 inches 19.5% higher
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Waist Span
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25.9 cm 10 inches 3.7% lower
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26.9 cm 11 inches 3.9% higher
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Fat Mass
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14.6 kg 32 lbs 0.8 kg 2 lbs lighter |
15.4 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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25
5y younger
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30
5y older
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