May, 15-2
By aleksey_zhidkov, ID: 6dyn1yso |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 8% higher
|
15% Healthy 7.4% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 23.9% less swole
|
6.7 Swole-ish 31.4% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 2.7% less sexy
|
7.3 Sexy 2.8% sexier
|
||||||||||
BMI
|
24.3 Average 7% lower
|
26.1 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2367 kcal High 8.3% lower
|
2581 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 8.9% lower
|
1.58 High 9.7% higher
|
||||||||||
FFMI (?)
|
20.4 Average 8.1% lower
|
22.2 High 8.8% higher
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 3.5 kg 8 lbs lighter |
68 kg 150 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 4.9% higher
|
44.9 cm 18 inches 4.7% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 15.1% higher
|
28.4 cm 11 inches 13.1% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
30
12y older
|
18
12y younger
|