Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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My body
By Kristina2557, ID: n5k4im28 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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26.5% Healthy 5.6% higher
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25.1% Healthy 5.3% lower
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Muscle Index
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0.9 18.2% less swole
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1.1 22.2% swoler
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Sexy Index
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7.9 Sexy 4.9% less sexy
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8.1 Sexy 5.1% sexier
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BMI
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22.7 Average 2.6% higher
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22.2 Average 2.5% lower
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Daily Calorie Needs (?)
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1886 kcal Low 3.7% higher
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1819 kcal Very Low 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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Waist-to-Hips Width Ratio
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0.68
1.4% lower
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0.69
1.5% higher
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FFMI (?)
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16.7 Low 0.6% higher
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16.6 Low 0.6% lower
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Lean Mass
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50 kg 110 lbs 2.1 kg 5 lbs heavier |
47.9 kg 106 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 6.7% lower
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40.6 cm 16 inches 7.1% higher
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Waist Span
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26.1 cm 10 inches |
26.1 cm 10 inches |
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Fat Mass
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18 kg 40 lbs 1.9 kg 4 lbs heavier |
16.1 kg 35 lbs 1.9 kg 4 lbs lighter |
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Age
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29
4y younger
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33
4y older
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