Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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Height
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173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 9 kg 20 lbs heavier |
59 kg 130 lbs 9 kg 20 lbs lighter |
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Body Fat %
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26.5% Healthy 1.5% higher
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26.1% Healthy 1.5% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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22.7 Average 3.6% higher
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21.9 Average 3.4% lower
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Daily Calorie Needs (?)
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1886 kcal Low 12.6% higher
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1675 kcal Very Low 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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Waist-to-Hips Width Ratio
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0.68
1.5% higher
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0.67
1.5% lower
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FFMI (?)
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16.7 Low 3.1% higher
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16.2 Low 3% lower
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Lean Mass
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50 kg 110 lbs 6.4 kg 14 lbs heavier |
43.6 kg 96 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 2.1% lower
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38.7 cm 15 inches 2.1% higher
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Waist Span
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26.1 cm 10 inches 4% higher
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25.1 cm 10 inches 3.8% lower
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Fat Mass
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18 kg 40 lbs 2.6 kg 6 lbs heavier |
15.4 kg 34 lbs 2.6 kg 6 lbs lighter |
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Age
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29
11y older
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18
11y younger
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