SHOWDOWN
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Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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VS.
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BODY TRANAFORMATION
By Anonymous, ID: w9v498dk |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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26.5% Healthy 1.9% lower
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27% Healthy 1.9% higher
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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7.9 Sexy 21.9% sexier
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6.6 17.9% less sexy
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BMI
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22.7 Average 2.9% lower
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23.4 Average 2.9% higher
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Daily Calorie Needs (?)
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1886 kcal Low 1.9% lower
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1923 kcal Low 2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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Waist-to-Hips Width Ratio
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0.68
13.3% higher
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0.6
11.8% lower
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FFMI (?)
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16.7 Low 2.3% lower
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17.1 Low 2.4% higher
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Lean Mass
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50 kg 110 lbs 1.1 kg 2 lbs lighter |
51.1 kg 113 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 2.8% lower
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39 cm 15 inches 2.9% higher
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Waist Span
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26.1 cm 10 inches 4% higher
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25.1 cm 10 inches 3.8% lower
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Fat Mass
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18 kg 40 lbs 0.9 kg 2 lbs lighter |
18.9 kg 42 lbs 0.9 kg 2 lbs heavier |
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Age
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29
6y younger
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35
6y older
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