Body
By GIOVANNI ANGELO, ID: 6i8a069d |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.1% Healthy 4.6% higher
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17.3% Healthy 4.4% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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5.5 17.9% less sexy
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6.1 21.8% sexier
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BMI
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25.4 High 5.4% lower
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26.8 High 5.7% higher
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Daily Calorie Needs (?)
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2291 kcal Average 10.4% lower
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2557 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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62.2 kg 137 lbs 8.1 kg 18 lbs lighter |
70.3 kg 155 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.4% higher
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53.1 cm 21 inches 3.3% lower
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Waist Span
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33.1 cm 13 inches 9.2% higher
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30.3 cm 12 inches 8.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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20
10y younger
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30
10y older
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