update
By Bryan, ID: 6ip0t59x |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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3.8 19.1% less swole
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4.7 23.7% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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21.5 Average 4.4% lower
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22.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2163 kcal Average 5.7% lower
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2294 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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18.2 Average 5.2% lower
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19.2 Average 5.5% higher
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Lean Mass
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58.4 kg 129 lbs 3.9 kg 9 lbs lighter |
62.3 kg 137 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 2.1% higher
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42.7 cm 17 inches 2.1% lower
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Waist Span
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27.9 cm 11 inches 4.5% higher
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26.7 cm 11 inches 4.3% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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23
5y younger
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28
5y older
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