update
By Bryan, ID: 6ip0t59x |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.3 1.9% sexier
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5.2 1.9% less sexy
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BMI
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21.5 Average 0.8% lower
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21.7 Average 0.8% higher
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Daily Calorie Needs (?)
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2163 kcal Average 1.3% higher
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2135 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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58.4 kg 129 lbs 0.9 kg 2 lbs heavier |
57.5 kg 127 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 3.3% lower
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45.1 cm 18 inches 3.4% higher
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Waist Span
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27.9 cm 11 inches 7.7% higher
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25.9 cm 10 inches 7.2% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs heavier |
10.5 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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23
3y older
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20
3y younger
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