update
By Bryan, ID: 6ip0t59x |
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Aug 2017
By Kingblue3, ID: 43vk2w2z |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 10.8% higher
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13.9% Fit 9.7% lower
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Muscle Index
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3.8 28.3% less swole
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5.3 Swole-ish 39.5% swoler
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Sexy Index
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5.3 29.3% less sexy
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7.5 Sexy 41.5% sexier
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BMI
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21.5 Average 5.8% lower
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22.9 Average 6.2% higher
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Daily Calorie Needs (?)
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2163 kcal Average 2.8% lower
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2226 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.4% lower
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1.78 HOLY SHIT 14.1% higher
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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58.4 kg 129 lbs 1.9 kg 4 lbs lighter |
60.3 kg 133 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches |
43.6 cm 17 inches |
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Waist Span
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27.9 cm 11 inches 13.9% higher
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24.5 cm 10 inches 12.2% lower
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Fat Mass
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10.6 kg 23 lbs 0.9 kg 2 lbs heavier |
9.7 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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23
2y older
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21
2y younger
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