update
By Bryan, ID: 6ip0t59x |
||||||||||||||||||||||||||
|
still early cut, fuck me, i can't eat this little 02/05
By hr17, ID: rse74yn8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 6.2% higher
|
14.5% Fit 5.8% lower
|
||||||||||
Muscle Index
|
3.8 19.1% less swole
|
4.7 23.7% swoler
|
||||||||||
Sexy Index
|
5.3 21.7% less sexy
|
6.767 27.7% sexier
|
||||||||||
BMI
|
21.5 Average 4.2% lower
|
22.5 Average 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2163 kcal Average 4.7% lower
|
2269 kcal Average 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2% higher
|
1.53 Average 1.9% lower
|
||||||||||
FFMI (?)
|
18.2 Average 5.2% lower
|
19.2 Average 5.5% higher
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 3.2 kg 7 lbs lighter |
61.6 kg 136 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
43.6 cm 17 inches 2.2% lower
|
44.6 cm 18 inches 2.3% higher
|
||||||||||
Waist Span
|
27.9 cm 11 inches 4.1% lower
|
29.1 cm 11 inches 4.3% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|