Cut week 5
By yungpinksamsung, ID: 6lcr2otq |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 2% lower
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15.2% Healthy 2% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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6.42663 14.8% sexier
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6 12.9% less sexy
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BMI
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23.8 Average 4.3% lower
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24.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2287 kcal Average 5.5% lower
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2420 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT |
1.71 HOLY SHIT |
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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62.1 kg 137 lbs 4 kg 9 lbs lighter |
66.1 kg 146 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 7% lower
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53.1 cm 21 inches 7.5% higher
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Waist Span
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29 cm 11 inches 6.8% lower
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31.1 cm 12 inches 7.2% higher
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs lighter |
11.9 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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18
25y younger
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43
25y older
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