2 Week Cut
By Anonymous, ID: 4o4nk1u5 |
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02/04/2019
By Honglei, ID: 6pp6mg5p |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 16.1% lower
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18.6% Chubby 19.2% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.5 Sexy 61.4% sexier
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4.646 38.1% less sexy
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BMI
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25.4 High 4.6% lower
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26.6 High 4.8% higher
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Daily Calorie Needs (?)
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2577 kcal High 2.9% lower
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2655 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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70.9 kg 156 lbs 2.4 kg 5 lbs lighter |
73.3 kg 162 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.9% higher
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51.4 cm 20 inches 1.9% lower
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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13.1 kg 29 lbs 3.6 kg 8 lbs lighter |
16.7 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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18
4y younger
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22
4y older
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