Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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nick 4-20-2016
By Nick, ID: 6vfw5lfe |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.9% Fit 16.2% lower
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14.2% Fit 19.3% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.955 Sexy 0.7% sexier
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7.9 Sexy 0.7% less sexy
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BMI
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22.2 Average 6.6% lower
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23.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2098 kcal Average 6.6% lower
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2247 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.6% lower
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1.77 HOLY SHIT 6% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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56.4 kg 124 lbs 4.5 kg 10 lbs lighter |
60.9 kg 134 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 4.2% lower
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54.9 cm 22 inches 4.4% higher
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Waist Span
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31.4 cm 12 inches 1.3% higher
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31 cm 12 inches 1.3% lower
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Fat Mass
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7.6 kg 17 lbs 2.5 kg 6 lbs lighter |
10.1 kg 22 lbs 2.5 kg 6 lbs heavier |
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Age
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25
7y older
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18
7y younger
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