nick 4-20-2016
By Nick, ID: 6vfw5lfe |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 9.2% higher
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13% Fit 8.5% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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23.7 Average 2.5% lower
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24.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2247 kcal Average 6.2% lower
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2396 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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20.4 Average 3.8% lower
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21.2 Above Average 3.9% higher
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Lean Mass
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60.9 kg 134 lbs 1.7 kg 4 lbs lighter |
62.6 kg 138 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 4.2% higher
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52.7 cm 21 inches 4% lower
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Waist Span
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31 cm 12 inches 2% higher
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30.4 cm 12 inches 1.9% lower
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Fat Mass
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10.1 kg 22 lbs 0.7 kg 2 lbs heavier |
9.4 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |