Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
|||||||||||||||||||||||||||
|
1 month before end of cutting
By João Carlos, ID: 6vln206q |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.5% Fit 5.3% lower
|
13.2% Fit 5.6% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 3.2% less swole
|
6.3 Swole-ish 3.3% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 1.3% less sexy
|
8 Sexy 1.3% sexier
|
||||||||||
BMI
|
23.6 Average 2.2% lower
|
24.1 Average 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2519 kcal High 8.2% higher
|
2328 kcal High 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 14.8% lower
|
1.83 HOLY SHIT 17.3% higher
|
||||||||||
FFMI (?)
|
20.6 Average 1.4% lower
|
20.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 5.7 kg 13 lbs heavier |
63.4 kg 140 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 17.5% lower
|
57.7 cm 23 inches 21.2% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 2.9% lower
|
31.5 cm 12 inches 2.9% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|