1111
By Xavi, ID: 2k5x6gl4 |
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1 month before end of cutting
By João Carlos, ID: 6vln206q |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit |
13.2% Fit |
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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23.6 Average 2% lower
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24.1 Average 2.1% higher
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Daily Calorie Needs (?)
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2357 kcal High 1.2% higher
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2328 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.7% lower
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1.83 HOLY SHIT 9.6% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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64.2 kg 142 lbs 0.8 kg 2 lbs heavier |
63.4 kg 140 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.2% lower
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57.7 cm 23 inches 4.3% higher
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Waist Span
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33.1 cm 13 inches 5.1% higher
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31.5 cm 12 inches 4.8% lower
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Fat Mass
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9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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31
3y older
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28
3y younger
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