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1 month before end of cutting
By João Carlos, ID: 6vln206q
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.2%
BMI:24.1
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Junio15
By guillermo hernan, ID: 8jg41u0h
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:14.5%
BMI:22
Muscle Index:4.5
Sexy Index:7.2
Body Type:
Regular
Fit
Parsnip
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1 month before end of cutting Picture 1
Junio15 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
4 kg
9 lbs
heavier
69 kg
152 lbs
4 kg
9 lbs
lighter
Body Fat %
13.2%
Fit
9%  lower
14.5%
Fit
9.8%  higher
Muscle Index
6.3
Swole-ish
40%  swoler
4.5
28.6%  less swole
Sexy Index
8
Sexy
14.3% sexier
7.2
Sexy
12.5%   less sexy
BMI
24.1
Average
9.5%  higher
22
Average
8.7%  lower
Daily Calorie Needs  (?)
2328 kcal
High
6.6%  higher
2184 kcal
Average
6.2%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
1.7%  higher
1.80
HOLY SHIT
1.6%  lower
FFMI (?)
20.9
Average
11.2%  higher
18.8
Average
10%  lower
Lean Mass
63.4 kg
140 lbs
4.4 kg
10 lbs
heavier
59 kg
130 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
57.7 cm
23 inches
3.6%  higher
55.7 cm
22 inches
3.5%  lower
Waist Span
31.5 cm
12 inches
1.6%  higher
31 cm
12 inches
1.6%  lower
Fat Mass
9.6 kg
21 lbs
0.4 kg
1 lbs
lighter
10 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
28
4y younger
32
4y older

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