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1 month before end of cutting
By João Carlos, ID: 6vln206q
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.2%
BMI:24.1
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
J First Report
By Wastedt, ID: r6it7v8q
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.5%
BMI:24.9
Muscle Index:7.1
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
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1 month before end of cutting Picture 1
J First Report Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
73 kg
161 lbs
6 kg
13 lbs
lighter
79 kg
174 lbs
6 kg
13 lbs
heavier
Body Fat %
13.2%
Fit
5.6%  higher
12.5%
Fit
5.3%  lower
Muscle Index
6.3
Swole-ish
11.3%  less swole
7.1
Swole
12.7%  swoler
Sexy Index
8
Sexy
6.7% sexier
7.8
Sexy
6.3%   less sexy
BMI
24.1
Average
3.3%  lower
24.9
Average
3.4%  higher
Daily Calorie Needs  (?)
2328 kcal
High
7.6%  lower
2519 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
1.1%  lower
1.85
HOLY SHIT
1.1%  higher
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
63.4 kg
140 lbs
5.7 kg
13 lbs
lighter
69.1 kg
152 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
57.7 cm
23 inches
1.7%  lower
58.7 cm
23 inches
1.7%  higher
Waist Span
31.5 cm
12 inches
0.6%  lower
31.7 cm
12 inches
0.6%  higher
Fat Mass
9.6 kg
21 lbs
0.3 kg
1 lbs
lighter
9.9 kg
22 lbs
0.3 kg
1 lbs
heavier
Age
28
3y older
25
3y younger

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