1 month before end of cutting
By João Carlos, ID: 6vln206q |
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06142016 other
By I_amcaldwell, ID: sak1s9pd |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.2% Fit 8.3% lower
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14.4% Fit 9.1% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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24.1 Average 4.5% lower
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25.3 High 4.7% higher
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Daily Calorie Needs (?)
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2328 kcal High 6.8% lower
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2497 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 4% higher
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1.76 HOLY SHIT 3.8% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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63.4 kg 140 lbs 5.1 kg 11 lbs lighter |
68.5 kg 151 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 0.3% lower
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57.9 cm 23 inches 0.3% higher
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Waist Span
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31.5 cm 12 inches 4.5% lower
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33 cm 13 inches 4.8% higher
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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28
3y older
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25
3y younger
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