1 month before end of cutting
By João Carlos, ID: 6vln206q |
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1st
By Arnaud, ID: w6s6nnt8 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 1.5% higher
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13% Fit 1.5% lower
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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24.1 Average 0.4% lower
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24.2 Average 0.4% higher
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Daily Calorie Needs (?)
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2328 kcal High 2.6% lower
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2390 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 3.7% lower
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1.90 HOLY SHIT 3.8% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 1.9 kg 4 lbs lighter |
65.3 kg 144 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.4% higher
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56.9 cm 22 inches 1.4% lower
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Waist Span
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31.5 cm 12 inches 5.4% higher
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29.9 cm 12 inches 5.1% lower
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Fat Mass
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9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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28
6y older
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22
6y younger
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