Oct 2017
By Anonymous, ID: 71s5qbhe |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 10.3% higher
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16.5% Healthy 9.3% lower
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Muscle Index
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3.1 24.4% less swole
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4.1 32.3% swoler
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Sexy Index
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3.6 29.4% less sexy
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5.1 41.7% sexier
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BMI
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22.5 Average 1.8% lower
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22.9 Average 1.8% higher
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Daily Calorie Needs (?)
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2208 kcal Average 5.3% lower
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2331 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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18.4 Average 4.2% lower
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19.2 Average 4.3% higher
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Lean Mass
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59.7 kg 132 lbs 3.8 kg 8 lbs lighter |
63.5 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4.8% lower
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48.4 cm 19 inches 5% higher
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Waist Span
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27.2 cm 11 inches 8.1% lower
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29.6 cm 12 inches 8.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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33
13y older
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20
13y younger
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