nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 3.2 kg 7 lbs lighter |
71.2 kg 157 lbs 3.2 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 6.7% higher
|
15% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
4.9 9.3% less swole
|
5.4 Swole-ish 10.2% swoler
|
||||||||||
Sexy Index
|
5.5 23.5% less sexy
|
6.8 30.8% sexier
|
||||||||||
BMI
|
23.5 Average 1.1% lower
|
23.8 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 1.2% lower
|
2234 kcal Average 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 7.8% higher
|
1.54 Average 7.2% lower
|
||||||||||
FFMI (?)
|
19.8 Average 2% lower
|
20.2 Average 2% higher
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 3.4 kg 7 lbs lighter |
60.5 kg 133 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 1.4% higher
|
50.7 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 5.5% lower
|
32.9 cm 13 inches 5.8% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
21
1y younger
|
22
1y older
|