nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.5 24.6% less sexy
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7.1 Sexy 32.7% sexier
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BMI
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23.5 Average 7% lower
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25.3 High 7.6% higher
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Daily Calorie Needs (?)
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2207 kcal Average 3.5% lower
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2288 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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57.1 kg 126 lbs 5.1 kg 11 lbs lighter |
62.2 kg 137 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.2% higher
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50.3 cm 20 inches 2.1% lower
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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10.9 kg 24 lbs 0.9 kg 2 lbs lighter |
11.8 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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21
9y younger
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30
9y older
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