nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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July 2015
By BodyWHATmike, ID: vn9ewqd0 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 19.4% higher
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13.4% Fit 16.3% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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5.5 32.9% less sexy
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7.752 Sexy 49.1% sexier
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BMI
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23.5 Average 1.1% lower
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23.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2207 kcal Average 3.8% lower
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2295 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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57.1 kg 126 lbs 5.3 kg 12 lbs lighter |
62.4 kg 138 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.6% lower
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51.7 cm 20 inches 0.6% higher
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Waist Span
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31.1 cm 12 inches 0.3% lower
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31.2 cm 12 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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21
1y younger
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22
1y older
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