nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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68 kg 150 lbs 13.6 kg 30 lbs lighter |
81.6 kg 180 lbs 13.6 kg 30 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.5 13.3% less sexy
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6 15.4% sexier
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BMI
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23.5 Average 1.3% lower
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23.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2207 kcal Average 11.7% lower
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2499 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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57.1 kg 126 lbs 11.4 kg 25 lbs lighter |
68.5 kg 151 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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21
28y younger
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49
28y older
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