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Before working out
By Kepetrone, ID: 73q5ztu6
Picture 1
Age:24
Height:165 cm  ·  5'5"
Weight:90 kg  ·  198 lbs
Body Fat %:36.9%
BMI:33.1
Muscle Index:0.9
Sexy Index:3.4
Body Type:
Regular
Plumpy
Apple
VS.
Day 1
By Anonymous, ID: a0z0uar5
Picture 1
Age:30
Height:159 cm  ·  5'3"
Weight:86 kg  ·  190 lbs
Body Fat %:37.2%
BMI:34
Muscle Index:1.1
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
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Before working out Picture 1
Day 1 Picture 1
Height
165 cm
5'5"
6 cm
2 inches
taller
159 cm
5'3"
6 cm
2 inches
shorter
Weight
90 kg
198 lbs
4 kg
9 lbs
heavier
86 kg
190 lbs
4 kg
9 lbs
lighter
Body Fat %
36.9%
Plumpy
0.8%  lower
37.2%
Plumpy
0.8%  higher
Muscle Index
0.9
18.2%  less swole
1.1
22.2%  swoler
Sexy Index
3.4
3.8
BMI
33.1
Very High
2.8%  lower
34
Very High
2.9%  higher
Daily Calorie Needs  (?)
2111 kcal
Average
4.6%  higher
2019 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
5.4%  higher
1.49
Average
5.1%  lower
Waist-to-Hips Width Ratio
0.75
7.4%  lower
 0.81
8%  higher
FFMI (?)
20.9
Average
2.3%  lower
21.4
Above Average
2.4%  higher
Lean Mass
56.8 kg
125 lbs
2.8 kg
6 lbs
heavier
54 kg
119 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
41.7 cm
16 inches
2%  higher
40.9 cm
16 inches
1.9%  lower
Waist Span
26.6 cm
10 inches
2.9%  lower
27.4 cm
11 inches
3%  higher
Fat Mass
33.2 kg
73 lbs
1.2 kg
3 lbs
heavier
32 kg
71 lbs
1.2 kg
3 lbs
lighter
Age
24
6y younger
30
6y older

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