Sam before re-diet
By Anonymous, ID: 3tj675lm |
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Start
By googoo, ID: 757ply15 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.4% Chubby 9.8% lower
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21.5% Chubby 10.8% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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6.6 100% sexier
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3.3 50% less sexy
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BMI
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31.1 Very High 1.9% lower
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31.7 Very High 1.9% higher
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Daily Calorie Needs (?)
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2711 kcal High 1.4% lower
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2750 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 0.7% higher
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1.35 Low 0.7% lower
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FFMI (?)
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25 Extremely High 0.4% higher
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24.9 Very High 0.4% lower
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Lean Mass
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75 kg 165 lbs 1.1 kg 2 lbs lighter |
76.1 kg 168 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.5% lower
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55 cm 22 inches 0.5% higher
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Waist Span
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40.2 cm 16 inches 1.2% lower
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40.7 cm 16 inches 1.2% higher
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Fat Mass
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18 kg 40 lbs 2.9 kg 6 lbs lighter |
20.9 kg 46 lbs 2.9 kg 6 lbs heavier |
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Age
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39
21y older
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18
21y younger
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