Sam before diet
By Sammy, ID: 8i7bt2y3 |
||||||||||||||||||||||||||
|
Start
By googoo, ID: 757ply15 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 11 kg 24 lbs lighter |
97 kg 214 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
20.5% Chubby 4.7% lower
|
21.5% Chubby 4.9% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 5.4% less swole
|
5.6 Swole-ish 5.7% swoler
|
||||||||||
Sexy Index
|
6.1 84.8% sexier
|
3.3 45.9% less sexy
|
||||||||||
BMI
|
29.8 High 6% lower
|
31.7 Very High 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2494 kcal High 9.3% lower
|
2750 kcal High 10.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.15 Very Low 14.8% lower
|
1.35 Low 17.4% higher
|
||||||||||
FFMI (?)
|
23.7 High 4.8% lower
|
24.9 Very High 5.1% higher
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 7.7 kg 17 lbs lighter |
76.1 kg 168 lbs 7.7 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 13.5% lower
|
55 cm 22 inches 15.5% higher
|
||||||||||
Waist Span
|
41.3 cm 16 inches 1.5% higher
|
40.7 cm 16 inches 1.5% lower
|
||||||||||
Fat Mass
|
17.6 kg 39 lbs 3.3 kg 7 lbs lighter |
20.9 kg 46 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|