Это я
By Diadiura, ID: 758anc64 |
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Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.9% Chubby 6.2% higher
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17.8% Healthy 5.8% lower
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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4.9 |
4.9 |
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BMI
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26 High 7% higher
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24.3 Average 6.5% lower
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Daily Calorie Needs (?)
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2646 kcal High 4.1% higher
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2543 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 14.8% lower
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1.42 Average 17.4% higher
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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73 kg 161 lbs 3.1 kg 7 lbs heavier |
69.9 kg 154 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 12.3% lower
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65.1 cm 26 inches 14% higher
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Waist Span
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47.1 cm 19 inches 2.4% higher
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46 cm 18 inches 2.3% lower
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Fat Mass
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17 kg 37 lbs 1.9 kg 4 lbs heavier |
15.1 kg 33 lbs 1.9 kg 4 lbs lighter |
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Age
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35
9y older
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26
9y younger
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