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eat more
By Anonymous, ID: 7844b0q5
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:21.3
Muscle Index:4.1
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Week5
By Jordan, ID: d31266j8
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.4
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Parsnip
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eat more Picture 1
Week5 Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
69 kg
152 lbs
12 kg
26 lbs
lighter
81 kg
179 lbs
12 kg
26 lbs
heavier
Body Fat %
14.1%
Fit
7.8%  lower
15.3%
Healthy
8.5%  higher
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
7.5
Sexy
5.1%   less sexy
7.9
Sexy
5.3% sexier
BMI
21.3
Average
9%  lower
23.4
Average
9.9%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
12.3%  lower
2501 kcal
High
14%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  lower
1.60
High
1.9%  higher
FFMI (?)
18.3
Average
7.6%  lower
19.8
Average
8.2%  higher
Lean Mass
59.3 kg
131 lbs
9.3 kg
21 lbs
lighter
68.6 kg
151 lbs
9.3 kg
21 lbs
heavier
Shoulders Span
48.1 cm
19 inches
4%  lower
50.1 cm
20 inches
4.2%  higher
Waist Span
30.6 cm
12 inches
1.9%  lower
31.2 cm
12 inches
2%  higher
Fat Mass
9.7 kg
21 lbs
2.7 kg
6 lbs
lighter
12.4 kg
27 lbs
2.7 kg
6 lbs
heavier
Age
18
4y younger
22
4y older

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