eat more
By Anonymous, ID: 7844b0q5 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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21.3 Average 6.3% lower
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22.7 Average 6.8% higher
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Daily Calorie Needs (?)
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2193 kcal Average 9.1% lower
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2412 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6% lower
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1.67 Very High 6.4% higher
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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59.3 kg 131 lbs 6.6 kg 15 lbs lighter |
65.9 kg 145 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3% lower
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49.6 cm 20 inches 3.1% higher
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Waist Span
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30.6 cm 12 inches 3% higher
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29.7 cm 12 inches 2.9% lower
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Fat Mass
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9.7 kg 21 lbs 1.4 kg 3 lbs lighter |
11.1 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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