eat more
By Anonymous, ID: 7844b0q5 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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21.3 Average 8.1% lower
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23.2 Average 8.8% higher
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Daily Calorie Needs (?)
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2193 kcal Average 0.7% lower
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2208 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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59.3 kg 131 lbs 0.4 kg 1 lbs lighter |
59.7 kg 132 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.1% higher
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47.1 cm 19 inches 2.1% lower
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Waist Span
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30.6 cm 12 inches 2.2% lower
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31.3 cm 12 inches 2.3% higher
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Fat Mass
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9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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18
18y younger
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36
18y older
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