Cesco 19
By Cesco, ID: 3qr96skk |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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24.4 Average 2.5% lower
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25.1 High 2.5% higher
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Daily Calorie Needs (?)
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2284 kcal Average |
2284 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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62 kg 137 lbs |
62 kg 137 lbs |
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Shoulders Span
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53.6 cm 21 inches 4.3% higher
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51.4 cm 20 inches 4.1% lower
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Waist Span
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35.3 cm 14 inches 0.6% lower
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35.5 cm 14 inches 0.6% higher
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Fat Mass
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12 kg 26 lbs 1 kg 2 lbs lighter |
13 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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39
17y younger
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56
17y older
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