"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 10.5% higher
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13.3% Fit 9.5% lower
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Muscle Index
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8.1 Swole 8% swoler
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7.5 Swole 7.4% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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28.1 High 8% higher
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26 High 7.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.9% higher
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2412 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.1% lower
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1.76 HOLY SHIT 1.1% higher
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FFMI (?)
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23.9 High 6.2% higher
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22.5 High 5.9% lower
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Lean Mass
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71.7 kg 158 lbs 5.8 kg 13 lbs heavier |
65.9 kg 145 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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29.1 cm 11 inches 1.4% higher
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28.7 cm 11 inches 1.4% lower
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs heavier |
10.1 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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32
13y older
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19
13y younger
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