"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit |
14.7% Fit |
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Muscle Index
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8.1 Swole 17.4% swoler
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6.9 Swole-ish 14.8% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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28.1 High 8.3% higher
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25.9 High 7.7% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.2% higher
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2320 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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23.9 High 8.1% higher
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22.1 High 7.5% lower
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Lean Mass
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71.7 kg 158 lbs 8.6 kg 19 lbs heavier |
63.1 kg 139 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% higher
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48.6 cm 19 inches 4.1% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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32
10y older
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22
10y younger
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