"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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7.1 Sexy 10.4% less sexy
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BMI
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28.1 High 10.9% higher
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25.3 High 9.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 13.7% higher
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2288 kcal Average 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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23.9 High 12.2% higher
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21.3 Above Average 10.9% lower
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Lean Mass
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71.7 kg 158 lbs 9.5 kg 21 lbs heavier |
62.2 kg 137 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.8% higher
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50.3 cm 20 inches 0.8% lower
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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32
2y older
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30
2y younger
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