"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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8.1 Swole 35% swoler
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6 Swole-ish 25.9% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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28.1 High 10.8% higher
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25.3 High 9.7% lower
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Daily Calorie Needs (?)
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2602 kcal High 2.2% lower
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2660 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16.8% higher
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1.49 Average 14.4% lower
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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71.7 kg 158 lbs 1.4 kg 3 lbs heavier |
70.3 kg 155 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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32
12y older
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20
12y younger
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