"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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2nd attempt
By ydiggity, ID: vh067id1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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8.1 Swole 50% swoler
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5.4 Swole-ish 33.3% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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28.1 High 10.2% higher
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25.5 High 9.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 9.4% higher
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2379 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% higher
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1.73 HOLY SHIT 0.6% lower
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FFMI (?)
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23.9 High 12.7% higher
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21.2 Above Average 11.3% lower
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Lean Mass
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71.7 kg 158 lbs 6.8 kg 15 lbs heavier |
64.9 kg 143 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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29.1 cm 11 inches 0.3% higher
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29 cm 11 inches 0.3% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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32
3y older
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29
3y younger
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