SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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Ako Rahim
By lukaska, ID: w84g426i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.6 Sexy 5.2% less sexy
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BMI
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28.1 High 6.7% higher
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26.3 High 6.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 6% lower
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2769 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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71.7 kg 158 lbs 5 kg 11 lbs lighter |
76.7 kg 169 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% lower
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54.1 cm 21 inches 6.7% higher
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Waist Span
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29.1 cm 11 inches 16.6% lower
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34.9 cm 14 inches 19.9% higher
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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32
1y younger
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33
1y older
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