Day 1 b
By Anonymous, ID: 7b019zh7 |
||||||||||||||||||||||||||
|
ali
By jeff13034, ID: 18vew171 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 14.3% lower
|
19.6% Chubby 16.7% higher
|
||||||||||
Muscle Index
|
4.9 44.1% swoler
|
3.4 30.6% less swole
|
||||||||||
Sexy Index
|
5.4 74.2% sexier
|
3.1 42.6% less sexy
|
||||||||||
BMI
|
24.3 Average 1% higher
|
24.1 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2214 kcal Average 8.5% higher
|
2041 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 18.8% higher
|
1.12 Very Low 15.8% lower
|
||||||||||
FFMI (?)
|
20.2 Average 4.1% higher
|
19.4 Average 4% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 5.2 kg 11 lbs heavier |
54.7 kg 121 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 11.6% higher
|
38.9 cm 15 inches 10.4% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 5.7% lower
|
34.8 cm 14 inches 6.1% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
30
12y older
|
18
12y younger
|