Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.8% Healthy 7.7% higher
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15.6% Healthy 7.1% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.4 19.4% less sexy
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6.7 24.1% sexier
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BMI
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24.3 Average 2.3% lower
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24.9 Average 2.3% higher
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Daily Calorie Needs (?)
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2214 kcal Average 1.2% lower
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2242 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 11.9% lower
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1.51 Average 13.5% higher
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FFMI (?)
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20.2 Average 3.8% lower
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21 Above Average 4% higher
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Lean Mass
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59.9 kg 132 lbs 0.9 kg 2 lbs lighter |
60.8 kg 134 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 6.5% lower
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46.4 cm 18 inches 6.9% higher
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Waist Span
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32.8 cm 13 inches 6.8% higher
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30.7 cm 12 inches 6.4% lower
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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30
2y older
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28
2y younger
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