Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.8% Healthy 8.7% lower
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18.4% Chubby 9.5% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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5.4 2.8% less sexy
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5.555 2.9% sexier
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BMI
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24.3 Average 1.1% lower
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24.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2214 kcal Average 1.7% higher
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2176 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 2.9% lower
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1.37 Low 3% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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59.9 kg 132 lbs 1.1 kg 2 lbs heavier |
58.8 kg 130 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.6% lower
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44.1 cm 17 inches 1.6% higher
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Waist Span
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32.8 cm 13 inches 1.9% higher
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32.2 cm 13 inches 1.8% lower
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Fat Mass
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12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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30 | 30 |