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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
adfasd
By JuanFeZaGa, ID: 7fhd2kl2
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:23.7
Muscle Index:4.1
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
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1 month maintenance Picture 1
adfasd Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
80 kg
176 lbs
4 kg
9 lbs
heavier
76 kg
168 lbs
4 kg
9 lbs
lighter
Body Fat %
16.5%
Healthy
5.2%  lower
17.4%
Healthy
5.5%  higher
Muscle Index
4.7
14.6%  swoler
4.1
12.8%  less swole
Sexy Index
5.1
2% sexier
5
2%   less sexy
BMI
24.2
Average
1.8%  higher
23.7
Average
1.8%  lower
Daily Calorie Needs  (?)
2442 kcal
High
5.8%  higher
2309 kcal
High
5.4%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
5.2%  higher
1.34
Low
5%  lower
FFMI (?)
20.2
Average
3.1%  higher
19.6
Average
3%  lower
Lean Mass
66.8 kg
147 lbs
4 kg
9 lbs
heavier
62.8 kg
138 lbs
4 kg
9 lbs
lighter
Shoulders Span
49.1 cm
19 inches
2.6%  lower
50.4 cm
20 inches
2.6%  higher
Waist Span
34.8 cm
14 inches
7.4%  lower
37.6 cm
15 inches
8%  higher
Fat Mass
13.2 kg
29 lbs
13.2 kg
29 lbs
Age
33
15y older
18
15y younger

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