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By JuanFeZaGa, ID: 7fhd2kl2 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 1.7% lower
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17.7% Healthy 1.7% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5 2% less sexy
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5.4 2% sexier
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BMI
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23.7 Average 0.5% lower
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23.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2309 kcal High 4% higher
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2220 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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62.8 kg 138 lbs 2.7 kg 6 lbs heavier |
60.1 kg 132 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 1.6% higher
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49.6 cm 20 inches 1.6% lower
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Waist Span
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37.6 cm 15 inches 13.6% higher
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33.1 cm 13 inches 12% lower
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |