SHOWDOWN
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Valerie Adams
By Eugene, ID: 7g7144wf |
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VS.
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Keto day 12
By aarendse, ID: mcianuc3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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191 cm 6'3" 28 cm 11 inches taller |
163 cm 5'4" 28 cm 11 inches shorter |
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Weight
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120 kg 265 lbs 25 kg 55 lbs heavier |
95 kg 209 lbs 25 kg 55 lbs lighter |
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Body Fat %
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37% Plumpy 3.4% lower
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38.3% Obese 3.5% higher
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Muscle Index
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0.6 45.5% less swole
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1.1 83.3% swoler
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Sexy Index
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3.7 15.6% sexier
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6 13.5% less sexy
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BMI
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32.9 Very High 8% lower
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35.8 Extremely High 8.7% higher
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Daily Calorie Needs (?)
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2732 kcal High 25.8% higher
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2171 kcal Average 20.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 40.2% higher
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1.27 Very Low 28.7% lower
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Waist-to-Hips Width Ratio
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0.75
7.1% higher
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0.7
6.7% lower
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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75.6 kg 167 lbs 17 kg 37 lbs heavier |
58.6 kg 129 lbs 17 kg 37 lbs lighter |
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Shoulders Span
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54 cm 21 inches 37.1% higher
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39.4 cm 16 inches 27% lower
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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44.4 kg 98 lbs 8 kg 18 lbs heavier |
36.4 kg 80 lbs 8 kg 18 lbs lighter |
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Age
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30
1y younger
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31
1y older
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