J
By Anonymous, ID: 7gcxk2yx |
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Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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22.8 Average 0.3% lower
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22.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2154 kcal Average 0.5% lower
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2164 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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58.1 kg 128 lbs 0.3 kg 1 lbs lighter |
58.4 kg 129 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 5.5% higher
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42.1 cm 17 inches 5.2% lower
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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18
13y younger
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31
13y older
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