Richard 10082017
By Richard, ID: 3z3erd1r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 11.8% higher
|
15.3% Healthy 10.5% lower
|
||||||||||
Muscle Index
|
4.7 29.9% less swole
|
6.7 Swole-ish 42.6% swoler
|
||||||||||
Sexy Index
|
4.8 28.4% less sexy
|
6.7 39.6% sexier
|
||||||||||
BMI
|
24.8 Average 6.7% lower
|
26.6 High 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2535 kcal High 7.9% lower
|
2753 kcal High 8.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 30.5% higher
|
1.41 Average 23.4% lower
|
||||||||||
FFMI (?)
|
20.6 Average 8.4% lower
|
22.5 High 9.2% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 6.6 kg 15 lbs lighter |
76.2 kg 168 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 6.4% higher
|
43.6 cm 17 inches 6% lower
|
||||||||||
Waist Span
|
25.2 cm 10 inches 18.4% lower
|
30.9 cm 12 inches 22.6% higher
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
31
1y younger
|
32
1y older
|