Igor august 2017 90 kg.
By Anonymous, ID: 7re7600y |
|||||||||||||||||||||||||||
|
Ken July 16
By Kroberts, ID: rojm2q21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 21.1% lower
|
19.4% Chubby 26.8% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 36.7% swoler
|
4.9 26.9% less swole
|
||||||||||
Sexy Index
|
6.7 34% sexier
|
5 25.4% less sexy
|
||||||||||
BMI
|
26.6 High 5.3% lower
|
28.1 High 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2753 kcal High 0.4% lower
|
2764 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 13% lower
|
1.62 High 14.9% higher
|
||||||||||
FFMI (?)
|
22.5 High 0.4% lower
|
22.6 High 0.4% higher
|
||||||||||
Lean Mass
|
76.2 kg 168 lbs 0.4 kg 1 lbs lighter |
76.6 kg 169 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
43.6 cm 17 inches 9% lower
|
47.9 cm 19 inches 9.9% higher
|
||||||||||
Waist Span
|
30.9 cm 12 inches 4.4% higher
|
29.6 cm 12 inches 4.2% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 4.6 kg 10 lbs lighter |
18.4 kg 41 lbs 4.6 kg 10 lbs heavier |
||||||||||
Age
|
32
4y older
|
28
4y younger
|